KUNDALINI YOGA WORKSHOP
UNLOADING THE PAIN OF PERPETUAL MEMORIES, I & II
Let's come into a different relationship with the painful past. Those experiences were for lessons to the soul and lessons on how to best live in the present. The opportunity is here to stop letting the painful past color our emotions and direct our actions. Let us move on to a happier existence where the past guides us with clarity, not stymie us with fear.
Sunday, February 10th, 9 am to 12 pm, Kundalini Yoga of Colorado Springs, 126 E. Jackson St., 80907
$35 or whatever you can afford. No one turned away. Just come, do the work, and make yourself a better person to share with the world. You will more deeply live your soul's agenda.
No previous experience necessary. You will be sitting cross legged, doing breath work, arm movements and visualization. It is a powerful experience accompanied by the transformative sound vibrations of the gong. Let me know ahead of time if you need a chair. You will work hard but it's doable by most. Just do what you can, the best you can for your own personal experience. It has nothing to do with me or anyone else in the room.
Snacks and homemade Yogi Tea afterwards. It is best to come with a mostly empty stoma