ONLINE KUNDALINI YOGA - PRANAVA YOGA CENTER
SATURDAY, 11/28, 2 PM. MST Go to pranavayogacenter.com to sign in. If you need to talk with a person, Jon is usually there by 1:30 719-444-8463
To everything there is a season. Now that we've had our Thanksgiving indulgences with food or whatever, let us balance with body cleansing. Let the body recover. We'll start with WARM UP WITH BREATH OF FIRE and follow with the kriya DETOXIFICATION. We will end with PRANAYAM CLEANSING MEDITATION. This will help keep our immune system up and functioning well.
WE ARE ALL ONE
QUESTIONS? CALL CHARANBIR (DAVID) AT 719-648-9294 OR EMAIL AT email@example.com