Kundalini Yoga (as taught by Yogi Bhajan)with Charanbir Singh (aka David  Barfoot)

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Out of Stillness

I was happy enough to stay still
Inside the pearl, inside the shell,


but the hurricane of experience
lashed me out of hidiing
and made me a wave moving into shore,

saying loudly the ocean's secret
as I went, and then, spent there,

I slept like fog against the cliff,
another stillness.
~Rumi



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